Deliciously sweet and creamy – the perfect finish for that special meal.
Ingredients
Cream Brûlée
125 mL Milk (cow)
125 mL Cream (pure)
½ Vanilla bean
3 Egg yolks
35 g Castor sugar
4 Strawberries
Almond tuiles
25 g Icing sugar
25 g Plain wheat flour
20 mL Egg whites
25 g Butter (unsalted)
2.5 g Ground almonds
Makes: 4 serves
| Data table | |
|---|---|
| Energy | 1250 kJ (300 Cal) |
| Protein | 5 g |
| Fat | 21 g |
| • saturated fat | 12 g |
| • unsaturated fat | 9 g |
| Saturated:unsaturated fat ratio | 1.33 (Ideal < 0.5) |
| Available carbs | 23 g |
| • sugars | 18 g |
| • starches | 5 g |
| • glycemic index (GI) | Medium (56-69) |
| Fibre | 1 g |
| Sodium | 36 mg |
| Potassium | 124 mg |
| sodium:potassium ratio | 0.29 (Ideal < 1.0) |
| Health Star Rating | 1.5 |
