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Calendar table
2003‑2008 Doctor of Philosophy
(carbohydrates and chronic disease risk) University of Sydney
2007 Presenting to camera National Institute of Dramatic Art
1993 Graduate Diploma in Dietetics Curtin University of Technology
1990‑1992 Bachelor of Science in Nutrition and Food Science Curtin University of Technology
Data table
Energy 3150 kJ (750 Cal)
Protein 27 g
Fat 30 g
• saturated fat 5 g
• unsaturated fat 25 g
Saturated:unsaturated fat ratio 0.2 (Ideal < 0.5)
Available carbs 73 g
• sugars 64 g
• starches 9 g
Fibre 10 g
Sodium 310 mg
Potassium 1170 mg
sodium:potassium ratio 0.26 (Ideal < 1.0)
Health Star Rating 3.5
Reference table
International Carbohydrate Quality Consortium, Jenkins DJ, Willett WC, Astrup A, Augustin LS, Baer-Sinnott S, Barclay AW, Björck I, Brand-Miller JC, Brighenti F, Buyken AE, Ceriello A, Kendall CW, La Vecchia C, Livesey G, Liu S, Poli A, Riccardi G, Rizkalla SW, Sievenpiper JL, Trichopoulou A, Wolever TM. Glycemic index, glycemic load and glycemic response: An International Scientific Consensus Summit from the International Carbohydrate Quality Consortium (ICQC). Nutr Metab Cardiovasc Dis. 2015 Sep;25(9):795-815.
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Reference table with numbers
1 International Carbohydrate Quality Consortium, Jenkins DJ, Willett WC, Astrup A, Augustin LS, Baer-Sinnott S, Barclay AW, Björck I, Brand-Miller JC, Brighenti F, Buyken AE, Ceriello A, Kendall CW, La Vecchia C, Livesey G, Liu S, Poli A, Riccardi G, Rizkalla SW, Sievenpiper JL, Trichopoulou A, Wolever TM. Glycemic index, glycemic load and glycemic response: An International Scientific Consensus Summit from the International Carbohydrate Quality Consortium (ICQC). Nutr Metab Cardiovasc Dis. 2015 Sep;25(9):795-815.
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